What is Kundalini Activation Process (KAP)?

Kundalini Activation Process (KAP) is a direct transmission of life-force energy that activates the body's own kundalini energy. It is a guided somatic experience that can produce spontaneous movements, emotional releases, and deep states of meditation — without any effort or technique required from the recipient.

Do I need any experience to attend a KAP session?

No prior experience is needed. KAP is suitable for beginners and experienced practitioners alike. There is no retreat required and no preparation necessary — simply arrive, lie down, and allow the energy to work.

Where are KAP sessions held in London?

KAP London sessions are held at subrented studio spaces across London. Specific venue details are shared upon booking. Online sessions are also available via video link.

How much does a KAP session cost in London?

Group KAP sessions in London start from £55 per person for a 60-minute in-person session. Online group sessions start from £35 per person. Private one-to-one sessions are £345 for 90 minutes.

KAP vs Sound Baths & Ecstatic Dance: London’s Wellness Options Compared

22 Jun

Written By Taras Vynnyuk

London’s wellness scene is full of ways to reset — sound baths, ecstatic dance, breathwork, KAP. If you’re deciding where to spend your evening, here’s how a few popular options compare, and where KAP fits.

Sound baths

You lie down and let layered sound — gongs, bowls, chimes — wash over you. Deeply relaxing and largely passive: a lovely way to unwind, with little asked of you.

Ecstatic dance

Free-form movement to music in a shared space, with no choreography and no talking. Expressive, energising, and social — release through the body in motion.

Where KAP fits

KAP is also received lying down, like a sound bath, but the focus is your body’s own response — which might be stillness, subtle movement, emotion, or deep rest. It’s body-led rather than sound-led or movement-led.

How to choose

Want pure relaxation? A sound bath. Want to move and express? Ecstatic dance. Want to let your body unwind and respond on its own, held by a facilitator? KAP. Plenty of Londoners enjoy a mix across the month.

A note on mixing

We keep KAP pure — we don’t combine it with sound healing, dance, or other modalities in the same session. That clarity keeps the experience clean and the process clear.

In short: sound baths relax you through sound, ecstatic dance through movement, and KAP through letting the body respond on its own. Different doors, different nights out.

Curious where KAP fits for you? Explore sessions, or book your first one.

Taras Vynnyuk